What Do Bears Know That We Don’t?
Just be. Be here now. Be present. You’ve heard all of these phrases before. Perhaps you’ve even made previous attempts at being present. Maybe you’ve just brushed the phrases off as just…
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4 Easy Ways On How to Be Present
What does it mean to “just be?” When I think of “just being,” I think of being here now, in the present moment. Being present is sitting with my feelings,…