Navigating the Pandemic Holiday Season With Compassion
I’ve been working with a small group of clients on a project focusing on compassion, accepting what is and focusing on what we can control. Yesterday, a thought hit me…
The Powerful Practice of Shifting Your Thoughts & Accepting Reality
You shift your thoughts by accepting reality as it is, not as you wish it were, and choosing where to put your energy. Acceptance doesn't mean approval, it means you…