Summer Update and Fall Groups
It’s hard to believe that fall is in full swing! Our summer programs (Intergenerational COVID Connection, The Kidz Connection, and The Grrrls Connection Middle School groups) were beyond successful, reaching…
How to Cope With Uncertain Times? Get Curious.
As a therapist and life coach, I work with teens and young adults every day. We practice all the evidence based techniques for managing their minds, developing a skill set…