Strategies for both parents and their children of all ages. By Pam Willsey, Willsey Connections As parents, we all want what’s best for our kids. I hear it in my practice…
It’s hard to believe that fall is in full swing! Our summer programs (Intergenerational COVID Connection, The Kidz Connection, and The Grrrls Connection Middle School groups) were beyond successful, reaching…
As a therapist and life coach, I work with teens and young adults every day. We practice all the evidence based techniques for managing their minds, developing a skill set…
Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxious to a significant degree, according to the National Institute of Mental Health, and 62 percent of…
An anti-racist resource list While our nation continues to grapple with racial injustice, I'm so proud of the conversations and work that some of our clients are doing to change…